Boxing Classes, Group & Personal Training
Over the past few years boxing for fitness has become common place. Boxing class popularity has increased because boxing is comprehensive workout when done correctly. Our boxing classes will not only providing a great physical workout, but it will also improve confidence and it can to lead to a healthier lifestyle all-round.
Our Portland boxing classes are held as a group class and personal training is available for those interested in private boxing lessons. Boxing is a great way to get in shape and Curt’s Ultimate provides boxing classes for beginners, amateurs, professionals and people that just want to get in shape. We can give you the boxing training you need no matter what you level of boxing experience. Our boxing classes are perfect for anyone who wants to get in shape. We even provide boxing classes for children.
Boxing is a combat sport in which two people fight each other using their fists. A boxing match typically consists of a determined number of three-minute rounds. A bout in which the predetermined number of rounds passes is decided by the judges, and is said to “go the distance”. The match ends, when an opponent is knocked out or deemed incapable to continue match by a referee (Technical Knockout), if an opponent is disqualified for breaking a rule, resigning by throwing in a towel, or by judges’ scorecards at the end of the bout. In general, boxers are prohibited from hitting below the belt, holding, tripping, pushing, biting, or spitting. The boxer’s shorts are raised so the opponent is not allowed to hit to the groin area with intent to cause pain or injury. There are two forms of boxing, amateur and professional.
Amateur & Professional Boxing
Our boxing couches and personal trainers will teach you the skills and techniques you need to reach your goals. Whether you are joining the boxing class to get in shape or to get in the boxing ring, we will make sure you have the knowledge and experience you are looking for. Amateur boxing has a point scoring system that measures the number of clean blows landed rather than physical damage. Within the Amateur Boxing Association, bouts consist of three rounds of three minutes, each with a one-minute interval between rounds. Professional bouts are usually much longer than amateur bouts, typically ranging from ten to twelve rounds.
Boxing Experience Matters
As the World Kickboxing Association (WKA) Amateur Champion in 1984 and 1985, Curtis Crawford has the boxing and kickboxing experience you need to get in shape. Curtis teaches boxing classes for everyone from women and children to beginners, amateurs, and professionals. Contact us directly to find out more about our Portland boxing classes.