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		<title>Molly McConnell-Team Crawford</title>
		<link>http://www.curtsultimate.com/molly-mcconnell-team-crawford/</link>
		<comments>http://www.curtsultimate.com/molly-mcconnell-team-crawford/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Team Crawford]]></category>
		<category><![CDATA[Boxing Classes Portland]]></category>
		<category><![CDATA[Boxing Classes Portland Oregon]]></category>
		<category><![CDATA[GBU Jr. Welterweight World Champion]]></category>
		<category><![CDATA[Molly McConnell]]></category>
		<category><![CDATA[Molly McConnell Boxing]]></category>
		<category><![CDATA[Portland Boxing Lessons]]></category>
		<category><![CDATA[Welterweight World Champion]]></category>
		<category><![CDATA[WIBF Jr. Welterweight World Champion]]></category>
		<category><![CDATA[Women Boxing Portland]]></category>
		<category><![CDATA[Women Boxing Portland Oregon]]></category>

		<guid isPermaLink="false">http://www.curtsultimate.com/?p=322</guid>
		<description><![CDATA[Molly McConnell Molly &#8220;Fearless&#8221; McConnell Molly is the new WIBF and GBU Jr. Welterweight World Champion! Molly is currently ranked #2 in the world by the WBC and WBA. She also holds the WSBC Jr. Welterweight and Welterweight titles and is the current WIBF and GBU Jr. Welterweight World Champion. Molly McConnell has a 60% [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">Molly McConnell</h1>
<h2>Molly &#8220;Fearless&#8221; McConnell</h2>
<p><a href="http://www.curtsultimate.com/wp-content/uploads/2012/01/Molly-McConnell-Boxing-Classes-Portland1.jpg"><img class="alignright  wp-image-348" title="Molly McConnell-Boxing Classes Portland" src="http://www.curtsultimate.com/wp-content/uploads/2012/01/Molly-McConnell-Boxing-Classes-Portland1-300x297.jpg" alt="Molly McConnell-Boxing Classes Portland" width="270" height="267" /></a>Molly is the new WIBF and GBU Jr. Welterweight World Champion! Molly is currently ranked #2 in the world by the WBC and WBA. She also holds the WSBC Jr. Welterweight and Welterweight titles and is the current WIBF and GBU Jr. Welterweight World Champion. Molly McConnell has a 60% knockout ratio and is widely considered one of the premier female fighters in the world. Molly is a proud member of Team Crawford and an active member of our community. Molly has even been featured in the Oregonian for her efforts to help the youth in Portland. Molly has twice been named WBAN fighter of the month and as a pro, was selected as the WBAN rookie of the year. She was also nominated for the prestigious Oregon Sports Awards Harry S. Glickman Professional Female Athlete of the Year, presented by NIKE.</p>
<p><a href="http://www.curtsultimate.com/wp-content/uploads/2012/01/Molly-McConnell-Womens-Boxing-Portland.jpg"><img class="alignright size-medium wp-image-364" title="Molly McConnell-Womens Boxing Portland" src="http://www.curtsultimate.com/wp-content/uploads/2012/01/Molly-McConnell-Womens-Boxing-Portland-199x300.jpg" alt="Molly McConnell-Womens Boxing Portland" width="199" height="300" /></a></p>
<h3>Molly&#8217;s current world rankings:</h3>
<ul>
<li><strong><strong>WIBF- New World Champion</strong></strong></li>
<li><strong>GBU -New World Champion</strong></li>
<li><strong>WBF #1</strong></li>
<li><strong>WBA #2</strong></li>
<li><strong>WBC #3</strong></li>
<li><strong>WIBA #3</strong></li>
<li><strong>IFBA #1</strong></li>
</ul>
<p>&nbsp;</p>
<h3>Molly&#8217;s stats:</h3>
<ul>
<li><strong><strong>Professional record: 12-1</strong></strong></li>
<li><strong>Weight range: 140-147</strong></li>
<li><strong>Height: 5&#8217;6&#8243;</strong></li>
<li><strong>Stance: Orthodox</strong></li>
<li><strong>Hometown: Portland, Oregon</strong></li>
<li><strong>Gym: Curt&#8217;s Ultimate Fitness</strong></li>
<li><strong>Coaches: Ron Woodward, Leonard Trigg &amp; Curtis Crawford</strong></li>
</ul>
<h2 style="text-align: center;">Molly&#8217;s Bio</h2>
<p>In 1999, Molly McConnell walked into the Grand Avenue Boxing Gym in Portland, Oregon for the first time, and her love affair with the sport of boxing began.</p>
<p>After a few weeks of participation in a women’s boxing fitness program, Molly was approached by coach Ron Woodward and invited to train with him to compete as an amateur boxer. Molly was an eager student and a quick study, and within a couple of months she competed in her first amateur bout. Within a year, Woodward had led Molly to several state championship titles, including both the Oregon and Washington State Golden Gloves. Molly’s great potential and hard punching style led Woodward to urge her to begin training with Bill Meartz at the West Portland Boxing Gym. Meartz has worked with countless national champions and US Olympians and is regarded as one of the best amateur boxing coaches in the country.</p>
<p>In 2001, Molly began her studies with Meartz and her amateur career took off. She quickly earned a reputation for her piston like jab and her impressive power in both hands. Under Meartz’s expert guidance, Molly went on to win four amateur national championship titles. She took a bronze medal at the 2002 National PAL Championships and won the Women’s National Golden Gloves, becoming the first person from Oregon (male or female) to take home a national golden gloves championship in 18 years. She also won the Ringside World Championship Tournament, scoring three stoppages in her four fights. In 2003, Molly took a silver medal at the US Women’s Championships in a fight that was decided by one point. She also took a silver medal at the National Golden Gloves in a highly controversial decision. She went on to win the National PAL Championship and repeated as the champ at the Ringside World Tournament. She ended 2003 as the number one ranked amateur welterweight in the country.</p>
<p>With these successes under her belt, Molly turned pro in 2004. She has experienced the same type of success as a pro as she did in the amateur ranks. Reunited with Ron Woodward as her head coach, Molly has a 60% knockout ratio and is widely considered one of the premier female fighters in the world. With almost 13 years working together, Molly and Coach Woodward are an undeniable force.</p>
<h3>Molly&#8217;s Favorite Quotes:</h3>
<p>Molly believes that &#8220;Fighting Solves Everything&#8221; and one of Molly&#8217;s favorite quotes is by Audrey Lorde, &#8220;When I dare to be powerful, to use my strength in the service of my vision, it becomes less and less important whether I am afraid.&#8221;</p>
<h3>More About Molly</h3>
<p>Molly is an active member in the boxing world and the community. She supports herself by teaching boxing; among her students is a 10-year-old girl. “It&#8217;s not just learning about fighting. It&#8217;s teaching them how to find their inner strength. It&#8217;s rough being a girl.”</p>
<h2 style="text-align: center;">Molly in the Oregonian</h2>
<p><center><iframe src="http://www.youtube.com/embed/Roq7NDJwAKY?rel=0" frameborder="0" width="560" height="315"></iframe></center></p>
<h2 style="text-align: center;">Molly interviewed by sports broadcaster, <a href="http://earth2world.com/heart-of-the-matter-molly-mcconnell-ep-16/" target="_blank">Ann Schatz</a></h2>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: center;">For information on Molly&#8217;s availability for fights, private boxing lessons, info on other Northwest professional boxers and upcoming events in Portland and the surrounding areas, please go to the contact page and send a message.<br />
<a href="http://www.mollyfights.com/"><img class="aligncenter size-full wp-image-356" title="Molly McConnell-MMA Training Portland OR" src="http://www.curtsultimate.com/wp-content/uploads/2012/01/Molly-McConnell-MMA-Training-Portland-OR.gif" alt="Molly McConnell-MMA Training Portland OR" width="570" height="442" /></a></p>
<p style="text-align: center;">For information on Molly&#8217;s availability for fights, <a title="boxing lessons Portland Oregon" href="http://www.curtsultimate.com/boxing-classes-portland/">private boxing lessons</a>, info on other Northwest professional boxers and upcoming events in Portland and the surrounding areas, please go to the <a title="Portland Personal Trainers" href="http://www.curtsultimate.com/contact/">contact page </a>and send a message.</p>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">To view Molly McConnell&#8217;s other supporters and sponsors please visit these links:<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.jeffhinds.com/" target="_blank">www.jeffhinds.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">   Professional photographer<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.cyberboxingzone.com/" target="_blank">www.cyberboxingzone.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">    News and up to date blogs on all things boxing<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.fightnews.com/" target="_blank">www.fightnews.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">    Worldwide boxing news</span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.fiercefitness.com/" target="_blank">www.fiercefitness.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">  Strength and conditioning gym. Kickboxing Boot Camps<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.fisticuffsgym.com/" target="_blank">www.fisticuffsgym.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"> Professional and Amateur boxing gym<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.tqfc.com/" target="_blank">www.tqfc.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">  Team Quest Mixed Martial Arts Training Center<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="http://www.badgirlsboxing.com/" target="_blank">www.badgirlsboxing.com </a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"> Non profit amateur female boxing program<br />
</span></div>
<div><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;"><a href="../" target="_blank">www.curtsultimate.com</a></span><span style="color: #000000; font-family: Garamond,'Times New Roman',Times,serif;">  Boxing / MMA Training Gym<br />
</span></div>
]]></content:encoded>
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		<title>Evan Tanner UFC 51</title>
		<link>http://www.curtsultimate.com/curtis-crawford-training-evan-tanner-ufc-51/</link>
		<comments>http://www.curtsultimate.com/curtis-crawford-training-evan-tanner-ufc-51/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:14:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Training]]></category>
		<category><![CDATA[Curtis Crawford]]></category>
		<category><![CDATA[Evan Tanner]]></category>
		<category><![CDATA[Kickboxing Portland]]></category>
		<category><![CDATA[MMA Training Portland]]></category>
		<category><![CDATA[Personal Trainer Portland]]></category>
		<category><![CDATA[Portland MMA Classes]]></category>

		<guid isPermaLink="false">http://www.curtsultimate.com/?p=1</guid>
		<description><![CDATA[Curtis Crawford &#38; Evan Tanner Evan Tanner Training for UFC 51 with Curtis Crawford Curtis Crawford is best known in the MMA world as the man who helped Evan Tanner win the UFC Middleweight Belt in 2005. Evan Tanner: Record: 34-8-0 Fighter Info From: Amarillo, Texas USA Age: 37 Height: 6&#8242; 0&#8243; ( 182 cm [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Curtis Crawford &amp; Evan Tanner</h2>
<h3 style="text-align: center;">Evan Tanner Training for UFC 51 with Curtis Crawford</h3>
<p>Curtis Crawford is best known in the MMA world as the man who helped <a title="UFC" href="http://en.wikipedia.org/wiki/Evan_Tanner" target="_blank">Evan Tanner</a> win the UFC Middleweight Belt in 2005.</p>
<p>Evan Tanner:</p>
<h3>Record: 34-8-0</h3>
<p><b>Fighter Info</b><br />
From: Amarillo, Texas USA<br />
Age: 37<br />
Height: 6&#8242; 0&#8243; ( 182 cm )<br />
Weight: 185 lb ( 84 kg )</p>
]]></content:encoded>
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